ANTI-SNAP TECHNOLOGY – Made of the highest quality & eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band are double layered & carefully constructed to provide maximum resistance. SUITABLE FOR ANY FITNESS LEVEL – Whether you’re a beginner or an expert, these resistance bands are for you. The variety of resistances and multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals. YOUR OWN PERSONAL HOME GYM – This resistance band set includes five exercise bands, one waterproof carry bag, one...

Benefits:● Special twisting motion helps improve your balance and tone your entire body● Fit Board exercises help strengthen abdominal muscles, legs & entire core● Twisting exercises help achieve better agility and stability● Can help you release stress in a short break at the officeFit Board Features:● Made of Extremely Sturdy and Durable ABS plastic that can support up to 400 lbs● Designed with a special Anti-Slide Surface that makes training safer and more comfortable● It is a practical fitness equipment, ideal for training even in small rooms● Easy to transport by adding it to a backpack or workout bagTips for...

A valuable tool when working out, the AmazonBasics high-density foam roller offers exceptional versatility and support. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training. The foam roller can be easily repositioned to target specific muscles and to assist from one routine to the next. Its design also helps assist when rehabilitating the upper and lower back, calves, hamstrings, gluts, and more. Details High-density foam roller with molded edges Ideal for balance, strengthening, flexibility, and rehab exercises Made from polyethylene foam to maintain firmness Lightweight, easy to clean...

Quantification of Movements Records your steps, calories burned, miles walked, active minutes and more, so you can better understand your progress to your goal,make you more healthy Heart Rate Monitor Accurately track your heart rate all day, help you know heart rate status and make adjustment to your lifestyle and workout Smart Notifications When calls come in, the tracker vibrates with caller ID displayed. You can use it to hang up calls. When messages come in, the tracker vibrates with message content displayed. Sleep Monitoring A good sleep decides your work efficiency the following day. With auto sleep monitoring by...

The Deluxe Exercise Mat is the ideal mat for the traveling yogi. Designed to easily roll into a compact, travel-friendly exercise mat without sacrificing durability. This beginner-focused yoga mat incorporates the right combination of traction and cushion to provide stability and comfort into your yoga sequences. Perfect for home or studio use; measuring at 68" long x 24" wide and 1/8" thick. The perfect thickness to find balance and peace by grounding your root chakra. Incorporate this mat into your daily stretching and meditation routine or grab on the go to your favorite yoga or Pilates class.  Travel-friendly Textured non-slip...

Advanced Fitness Coaching (Monthly) Each week, you’ll be coached you through a new at home training video that will help increase your mobility, flexibility and strength. As you become more flexible, the workouts will become more challenging to help boost your metabolism and help you lose weight or develop lean muscle if you desire. Each training day will be exercises that you can do at home with little to no equipment.   You’ll also be able to use our unique body fat calculator which will help you identify how many calories you should be consuming on a daily basis. Get...