Suitable For All Fitness and Strength Training Levels Use anywhere - on the field, at home, in the clinic or gym, or even when traveling. Can be used for lateral steps, leg extensions, and shoulder stabilization exercises Size - All resistance bands are 9" Long x 2" Wide

Benefits:● Special twisting motion helps improve your balance and tone your entire body● Fit Board exercises help strengthen abdominal muscles, legs & entire core● Twisting exercises help achieve better agility and stability● Can help you release stress in a short break at the officeFit Board Features:● Made of Extremely Sturdy and Durable ABS plastic that can support up to 400 lbs● Designed with a special Anti-Slide Surface that makes training safer and more comfortable● It is a practical fitness equipment, ideal for training even in small rooms● Easy to transport by adding it to a backpack or workout bagTips for...

AmazonBasics Medicine Ball A worthy addition to any workout, this AmazonBasics medicine ball helps improve core strength, promote better balance, and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts, including the classic medicine ball workout where you throw the ball back-and-forth with a gym buddy or personal trainer. Weight 10 pounds Details Ideal for classic medicine ball workouts Helps develop core strength, balance, and coordination Sturdy rubber construction; can bounce off hard surfaces Textured finish provides a superior grip 10 Pounds of Resistance The weighted ball puts 10 pounds of easy-grip...

A valuable tool when working out, the AmazonBasics high-density foam roller offers exceptional versatility and support. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training. The foam roller can be easily repositioned to target specific muscles and to assist from one routine to the next. Its design also helps assist when rehabilitating the upper and lower back, calves, hamstrings, gluts, and more. Details High-density foam roller with molded edges Ideal for balance, strengthening, flexibility, and rehab exercises Made from polyethylene foam to maintain firmness Lightweight, easy to clean...

The Deluxe Exercise Mat is the ideal mat for the traveling yogi. Designed to easily roll into a compact, travel-friendly exercise mat without sacrificing durability. This beginner-focused yoga mat incorporates the right combination of traction and cushion to provide stability and comfort into your yoga sequences. Perfect for home or studio use; measuring at 68" long x 24" wide and 1/8" thick. The perfect thickness to find balance and peace by grounding your root chakra. Incorporate this mat into your daily stretching and meditation routine or grab on the go to your favorite yoga or Pilates class.  Travel-friendly Textured non-slip...

Product description: The ab wheel roller is a common but effective exercise tool. AB wheel is like a reliable friend who helps you to strengthen your core muscles -making that six-pack hard as solid concrete. let’s jump into the exercise wheel benefits and really get a feel if you should bother using it or not. Benifits: ★ Strengthen core stability ★ Decrease your potential for back pain ★ Improve your coordination and mobility ★ Get The Ultimate Eye-Catching Body Details: Weight:1 Pounds Length:11 Inch Dimensions: diameter 7 Inch The wheel width: 2 Inch Material: PP, TPR, foam, stainless steel tube