Advanced Fitness Coaching (Monthly) Each week, you’ll be coached you through a new at home training video that will help increase your mobility, flexibility and strength. As you become more flexible, the workouts will become more challenging to help boost your metabolism and help you lose weight or develop lean muscle if you desire. Each training day will be exercises that you can do at home with little to no equipment.   You’ll also be able to use our unique body fat calculator which will help you identify how many calories you should be consuming on a daily basis. Get...

ANTI-SNAP TECHNOLOGY – Made of the highest quality & eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band are double layered & carefully constructed to provide maximum resistance. SUITABLE FOR ANY FITNESS LEVEL – Whether you’re a beginner or an expert, these resistance bands are for you. The variety of resistances and multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals. YOUR OWN PERSONAL HOME GYM – This resistance band set includes five exercise bands, one waterproof carry bag, one...

Online Personal Trainer (Monthly) Each week, you’ll be coached through our online training center that will allow you to track your macros and chat with your coach! The coach will help increase your mobility, flexibility and strength. Along with helping you reach your fitness goals. Your personal trainer will help you choose exercises that you can do at home with little to no equipment.   You’ll also be able to request meal plans and advise from your training coach. Get ready. Your new life awaits. Terms & Conditions By joining the Advanced Coaching Group, I am stating that I have...

"Heal Back Pain In 30 Easy Minutes” digital video program which will show you how to use your Acupuncture Pen and other stretches to heal back pain.. right from the comfort of your own home. You'll discover simple secrets to getting a relaxed and pain-free body even if you're 55, 65, 75 even 95!