The Deluxe Exercise Mat is the ideal mat for the traveling yogi. Designed to easily roll into a compact, travel-friendly exercise mat without sacrificing durability. This beginner-focused yoga mat incorporates the right combination of traction and cushion to provide stability and comfort into your yoga sequences. Perfect for home or studio use; measuring at 68" long x 24" wide and 1/8" thick. The perfect thickness to find balance and peace by grounding your root chakra. Incorporate this mat into your daily stretching and meditation routine or grab on the go to your favorite yoga or Pilates class.  Travel-friendly Textured non-slip...

Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and consuming nutritious, wholesome foods instead. Easy Paleo Diet For Beginners will guide you through the first four weeks of the Paleo Diet, with dozens of delicious recipes and easy-to-follow meal plans that will help you lose weight, build lean muscle, and prevent disease. 

Quantification of Movements Records your steps, calories burned, miles walked, active minutes and more, so you can better understand your progress to your goal,make you more healthy Heart Rate Monitor Accurately track your heart rate all day, help you know heart rate status and make adjustment to your lifestyle and workout Smart Notifications When calls come in, the tracker vibrates with caller ID displayed. You can use it to hang up calls. When messages come in, the tracker vibrates with message content displayed. Sleep Monitoring A good sleep decides your work efficiency the following day. With auto sleep monitoring by...

A valuable tool when working out, the AmazonBasics high-density foam roller offers exceptional versatility and support. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training. The foam roller can be easily repositioned to target specific muscles and to assist from one routine to the next. Its design also helps assist when rehabilitating the upper and lower back, calves, hamstrings, gluts, and more. Details High-density foam roller with molded edges Ideal for balance, strengthening, flexibility, and rehab exercises Made from polyethylene foam to maintain firmness Lightweight, easy to clean...

THE ONLY TOOL YOU'LL EVER NEED FOR PLANTAR FASCIITIS - The Master of Muscle Mauler Ball is your essential foot roller tool to help roll away those deep muscle knots in the ball of your foot, rolling away that pain so you can go harder - your feet will feel as light as a feather! THESE SPIKES WILL NOT BEND - The spiked balls are made of durable, firm solid rubber to withstand any body weight. The high dense spike ball reaches deeper into the fascia for tension release and will be your ultimate body massager therapy ball and foot...

BURN AND TONE - Get a sculpted butt and well-toned hips. Be the envy of your friends at your next pool party! These Hip Trainer Bands are designed to be used with popular programs such as the 80-Day Obsession Program, the 30-Day Butt Challenge, etc. NO SLIDING / ROLLING UP - Unlike latex/rubber resistance bands, our soft fabric bands will NOT slide or roll up during workouts! Our bands are made with superior fabric with a very high breaking resistance, so you never have to worry about ripped/broken bands. REAL RESULTS - Just 15 minutes a day, get real results...